Short-term side effects from the way you take marijuana

Heat, plant particles and pieces of other pesticides or fertilizers affect our health. When we smoke marijuana, we introduce still hot smoke into our lungs, so for at least two seconds, it physically damages the membranes lining our respiratory system. All this heat is irritating to the tissues in the throat and lungs, making them irritated and, as a consequence, starting to ooze mucus, which in turn causes an uncomfortable cough.


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Allergy

Some people may develop an allergic reaction when they smoke marijuana. Plants that have not been cultivated properly with fertilizers and pesticides may increase our chances of an allergic reaction. Some people may also be allergic to the smoke that is produced by burning tissue papers that make up joints (remember that you can buy sheets made of various types of paper of different quality). While it seems obvious, it's easy to forget that any inks or colors on the paper can cause allergic reactions. The risk of such an event can be minimized by changing the method of smoking.

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Headache

A headache can also occur because the body is "irritated". When smoking, there are irritating chemicals (available in paper, fertilizers, pesticides, etc.) that can damage cells and cause side effects, so it is important to choose your marijuana from a reliable source, which is only really possible in countries where it is legal is quality control.

Less REM sleep

Marijuana users can get deeper sleep, but REM sleep is disrupted. It is characterized by the fact that we feel almost conscious and our eyeballs move quickly. The REM phase is also the time when we most likely have vivid dreams and nightmares. Scientists don't really know why this sleep cycle is beneficial to our health. But one of the main theories is that it allows the brain to rest, more specifically to the parts that secrete serotonin and histamine.